S4B3 - 5 Saniye Kuralı

from Sen Sormadan Ben Söyliyim · host Gezgin Kiz London

Bu bölümde Mel Robbins'in 5 Saniye Kuralı isimli kitabı ve erteleme, atalet, endişe gibi sorunları yenmek için kendi geliştirdiği beş saniye kuralını yani beşten geriye sayarak işe koyulma kuralını konuşuyoruz.Keyifli dinlemeler...Mel Robbins'in TEDx konuşması linki: https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_overBeni instagramdan takip etmek için @gezginkizlondon

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This episode is 33 minutes long.

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This episode was published on April 7, 2025.

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