S4E04. Calory Counting

from Healthy Hacks ID · host Healthy Hacks ID

***Calory Counting*** Sobat healthy, Salah satu resolusi tahun baru Budi adalah mau kurus. Siapa ayo yang punya resolusi sama dengan Budi? Tapi biarpun sudah 1 bulan diet dan olahraga, Budi merasa dietnya masih belum berhasil,berat yang dirasakan masih sama. Kok bisa ya? Hmmm.. apakah caranya salah? Di episode kali ini kita akan membahas tentang serba-serbi calory counting. Apa sih prinsipnya, bagaimana cara menghitung kalori yang dibutuhkan dan cara yang benar untuk diet Yuk jangan ketinggalan episode ini ya Stay healthy, stay alive +++KUNJUNGI YOUTUBE CHANNEL KAMI+++ https://urlgeni.us/youtube/channel/HHID ***YUK DENGARKAN PODCAST KITA*** 🎧 Apple: https://podcasts.apple.com/us/podcast/healthy-hacks-id/id1487129666⁣ 🎧 Spotify: https://urlgeni.us/spotify/HHID⁣ 🎧 Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iZWU2ZDM0L3BvZGNhc3QvcnNz⁣ SAPA KITA DI SOSMED: Instagram: https://www.instagram.com/healthyhacks.id/

Episode metadata supplied by the publisher feed · Published Jan 27, 2021

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S4E04. Calory Counting

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