S4E1: Manoomin (Truly Wild Rice)

Welcome back! In Episode 1 of this new season I’m joined by Cass Gardiner, an Anishinaabe Algonquin filmmaker, curator, and writer from Kebaowek First Nation to discuss manoomin, or wild rice, and its importance to First Nation people in North America. We talk about its spiritual and economic significance and how this aspect of the Anishinaabe way of life is under threat from environmental pollution, displacement and climate change.As well as a new season of Comfortably Hungry, there’s also Serve It Forth festive event to look forward to called A Christmas Feast of the Uncanny (think of it as a spookier version of Dickens’ A Christmas Carol without the schmaltz!)If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here. Useful LinksCass Gardiner’s website and on Instagram.The Academy of Natural Sciences of Drexel University’s new exhibition: Botany of Nations opens on March 28, 2026 and runs until February 14, 2027. It aims to inspire civic dialogue and reshape the historic Corps of Discovery (1804 – 1806) tale of Meriwether Lewis and William Clark with Indigenous perspectives against the backdrop of the United States’ 250th anniversary. Cass’s film of the same name will form part of the exhibition. Cass will also be acting as Guest Editor for the autumn ‘26 edition of Petits Propos Culinaires which will explore similar perspectives.Winona LaDuke’s TEDx talk Seeds of Our Ancestors, Seeds of LifeWinona LaDuke: Return to Rice Lake: Anishinaabe celebration welcomes runners honoring — and protecting — the sacred manoominPhoto essay on wild rice harvest via Canada’s HistoryOwamni Restaraunt in Minneapolis, Minnesota restaurant where the entire menu is pre-colonial foods only. Sean Sherman’s first cookbook, The Sioux Chef’s Indigenous Kitchen, was published in 2017 and his latest cookbook Turtle Island is out now.Chef Crystal Wahpepah restaurant, Wapepah’s Kitchen is in Oakland, California. Crystal released a new cookbook this year, A Feather and a Fork: 125 Intertribal Dishes from an Indigenous Food Warrior.Chef Pyet DeSpain, who is a caterer and also has a cookbook that is coming out soon, Rooted In FireSuggested ReadingTo be a Water Protector - Winona LaDuke (2020)Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com. You can also listen to the podcast and see short cookery videos on the new Comfortably Hungry YouTube channel.A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast.Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit comfortablyhungry.substack.com/subscribe