S4E12: The power of your reflection

from Psychology@Work · host Paul Brewerton

No no no, this isn’t a podcast on how to take the best possible mirror selfies, that’s not what I mean by the power of your reflection, not on this podcast anyway; no, this is a podcast on the science behind reflecting on your experiences so that you can learn better and achieve lasting changes in your behaviour, and in your attitudes too.

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This episode is 7 minutes long.

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This episode was published on July 1, 2019.

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