EPISODE · Nov 24, 2022 · 53 MIN
S4E14 訓練系列：運動按摩大解密 Feat. Xixi & 昱宸
from 健美公道伯 · host KD&JASON
【本集重點】 －來賓介紹 －什麼是運動按摩 －什麼情況下需要按摩？多久一次？按摩一定會產生疼痛嗎？ －健身族群常見問題分享 －自己用滾筒按摩效益高嗎？ －拔罐與按摩的差異 －男生女生在運動按摩上有差別嗎 －運動按摩與物理治療的差別 【本集來賓】 昱宸 ig: yuuuuuu83619 Xixi ig :muscle_relaxer_vc 【健美公道伯贊助連結-小額支持本節目】 https://pay.soundon.fm/podcasts/b9ac07ea-29d6-41e3-baf8-6e201663012c -- Hosting provided by SoundOn
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S4E14 訓練系列：運動按摩大解密 Feat. Xixi & 昱宸
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