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S4E18: Enough - Improving Your Life by Doing Less

Episode 18 of the Reality-Based Leadership podcast, hosted by Cy Wakeman and Alex Dorr, titled "S4E18: Enough - Improving Your Life by Doing Less" was published on December 21, 2021 and runs 53 minutes.

December 21, 2021 ·53m · Reality-Based Leadership

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Episode Description

Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being.  As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways to enhance your life by doing a whole lot less!  You got to listen before you make any New Year's Resolutions.  

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