S4E2: How Trauma Impacts Our Communication

In this enlightening episode, Dr. Maiysha states that 100% of people have been impacted by trauma. She takes us on a journey into the mind to uncover how our past experiences impact our trauma responses and communication defaults in our personal and professional lives. Dr. Maiysha provides a mini master class and shares the difference between positive stress, toxic stress, and trauma.  She teaches ways we can prevent stress from turning into trauma, and how to recognize and interrupt default trauma responses to have more productive communication with others. She also shares what it looks like to take a trauma-informed to people development and culture building in organizations.  Finally, Dr. Maiysha sheds light into her own professional journey and her trailblazing leadership trajectory that lead to her current space where her work is aligned with her purpose. Bring your pen and notepad and an open mind to this insightful episode. Dr. Maiysha's insights confirm that we are empowered to activate our own healing through our internal processing and intentional communication. And when we do this, we can truly step into a build on thriving and not just surviving! About Dr. Maiysha Dr. Maiysha Clairborne is an Integrative Physician, Thought Leader, Trainer and Consultant of Trauma Informed Communication, & Trainer of Neurolinguistic Programming (NLP), Hypnosis & Time Line Therapy®, & founder of the Mind Re-Mapping Co. She helps individuals achieve mindset & communication mastery by teaching them how to eliminate negative thinking, faulty beliefs, and ineffective behaviors so they can put themselves in the driver's seat of truly creating a life they design. Dr. Maiysha's specialty is teaching people the power of words, and how our unconscious thoughts and beliefs have an impact on the reality we create.  She teaches the leaders she trains that by mastering our language (both internal and external) we ultimately put ourselves in the driver's seat of our thoughts, feelings, and behaviors, therefore creating new impact for our lives and the lives of people around us.  A graduate of Emory University, Dr. Maiysha completed her MD at Morehouse School of Medicine, and her Family Medicine Residency at Florida Hospital.  In addition to speaking at TEDx Asheville in 2022, she is the author of the Wellness Blueprint, the co-author of Conscious Anti-Racism, the host of The Black Mind Garden podcast, and a member of Delta Sigma Theta Inc. Connect with  Dr. Maiysha Website: https://www.mindremappingacademy.com LinkedIn: www.linkedin.com/in/drmaiysha Youtube: www.youtube.com/drmaiysha IG: www.instagram.com/drmaiysha Twitter: www.twitter.com/drmaiysha Facebook: www.facebook.com/drmaiysha   Resources: Event: Join us for the Black Woman Leading LIVE! Conference +Retreat, May 18-21 2023! Learn more at bwlretreat.com Credits: Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: [email protected] Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Podcast Music & Production: Marshall Knights  Graphics: Te'a Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay