S4E2: Mindfulness and Meditation
from Modern World ZEN Hosted by Joshua D. Barzell
How can we use mindfulness to meditate? And what is the difference between the two?
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Modern World ZEN?
This episode is 21 minutes long.
When was this Modern World ZEN episode published?
This episode was published on December 30, 2018.
Can I download this Modern World ZEN episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.