EPISODE · Oct 10, 2024 · 27 MIN
S4E3 - Nourishing Minds: Mental Health and Wellbeing Post Pandemic
from Research Recast(ed)
On today’s episode we are joined by Dr. Gail Low, Chair of International Health and Associate Professor in Nursing, as she explores her research on mental health challenges for older Canadians during and after COVID-19. We discuss how her team created a cookbook with practical recipes and tips to combat anxiety and isolation. We learn about how staying active and eating well can enhance wellbeing. To find more about “Cooking Up Calm”—featuring recipes to enhance mentally healthy living in your later years featured in this episode visit: https://rtoero.ca/mentally-healthy-living/ Find out more at https://research-recasted.pinecast.co
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S4E3 - Nourishing Minds: Mental Health and Wellbeing Post Pandemic
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This episode is 27 minutes long.
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This episode was published on October 10, 2024.
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On today’s episode we are joined by Dr. Gail Low, Chair of International Health and Associate Professor in Nursing, as she explores her research on mental health challenges for older Canadians during and after COVID-19. We discuss how her team...
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