S4E3: Walking The Camino in the Extreme Heat

from Sacred Steps Podcast · host Kevin Donahue, Camino de Santiago

Walking the Camino in summer heat? This episode is your practical survival guide for France, Spain, and Portugal — when to start, how to hydrate, how to spot heat exhaustion before it becomes heat stroke, and how to plan a route that respects the sun.Full written guide: kevindonahue.com Read The Pilgrim's Table: thepilgrimstable.comWeather resources mentioned:AEMET (Spain) — aemet.esIPMA (Portugal) — ipma.ptMétéo-France — meteofrance.comCDC Yellow Book, Heat & Cold Illness in Travelers — cdc.gov ★ Support this podcast on Patreon ★

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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S4E3: Walking The Camino in the Extreme Heat

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