EPISODE · Jul 22, 2022 · 39 MIN
S4E3 營養系列 : 增肌減脂 (Recomp) 真的存在嗎 ? Feat 江哲均養師
from 健美公道伯 · host KD&JASON
【本集重點】 －增肌減脂 (Recomp) 介紹以及真的有辦法增肌減脂嗎? －什麼階段適合增肌減脂 (Recomp) 哪些族群適合增肌減脂 (Recomp) －高能量通量與增肌減脂 －增肌減脂 (Recomp) 營養素的安排與建議 －inbody數據分析參考與紀錄 【本集來賓】 哲均 IG：cccdiatitian KD IG : kent09131991 莆軒 IG : jason_02.17 【健美公道伯贊助連結-小額支持本節目】 https://pay.soundon.fm/podcasts/b9ac07ea-29d6-41e3-baf8-6e201663012c -- Hosting provided by SoundOn
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S4E3 營養系列 : 增肌減脂 (Recomp) 真的存在嗎 ? Feat 江哲均養師
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