S4E4 - Raunch That Leg

In this episode: Going on an identity journey as you process trauma When a lightweight competes in the heavyweight championship Pros and cons of social media normalizing mental health issues Getting out of the mind and into the body through performing arts Physical armoring If you feel so inclined please share, subscribe, rate and review For Thought's Sake! AJ and Alex thank you :-D

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

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This episode was published on June 30, 2023.

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