S4E4-Unlearning the Rules & Allowing Yourself to Change Your Mind episode artwork

EPISODE · Feb 17, 2026 · 22 MIN

S4E4-Unlearning the Rules & Allowing Yourself to Change Your Mind

from New Roads, New Rules · host Terri Cavanaugh and Sandi Ferreira

Send us Fan MailHave you ever stopped and thought… who made these rules?In this episode of New Roads, New Rules, Terri and Sandi dive into the invisible rulebook so many of us have been living by — without ever agreeing to it.The rules about being easygoing. About not rocking the boat. About sticking with what you chose — even when it doesn’t fit anymore. About earning rest. About shrinking as you age.And the big one? That changing your mind means you failed.With girlfriend honesty, a little Gen-X perspective, and a lot of “why are we like this?” laughter, they unpack where these rules came from, why they’ve kept so many women exhausted, and what it actually looks like to update your life without blowing it up.This conversation isn’t about quitting everything on a Tuesday. It’s about thoughtful change. Clarity. And giving yourself permission to evolve.If you’ve ever felt tired from being “low maintenance”… If you’ve ever stayed longer than you should because you didn’t want to look inconsistent… If you’ve quietly wondered, “Does this even fit me anymore?”…This episode is going to hit.Because sometimes the bravest thing you can do isn’t starting over. It’s allowing yourself to choose again.Support the showStay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfrInstagram- @newroadsnewrulesWebsite: https://www.newroadsnewrules.com/We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way. New paths. New possibilities. New rules. Let’s go! 🚀✨

Send us Fan Mail Have you ever stopped and thought… who made these rules? In this episode of New Roads, New Rules, Terri and Sandi dive into the invisible rulebook so many of us have been living by — without ever agreeing to it. The rules about being easygoing. About not rocking the boat. About sticking with what you chose — even when it doesn’t fit anymore. About earning rest. About shrinking as you age. And the big one? That changing your mind means you failed....

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S4E4-Unlearning the Rules & Allowing Yourself to Change Your Mind

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This episode is 22 minutes long.

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This episode was published on February 17, 2026.

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Send us Fan MailHave you ever stopped and thought… who made these rules?In this episode of New Roads, New Rules, Terri and Sandi dive into the invisible rulebook so many of us have been living by — without ever agreeing to it.The rules about being...

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