EPISODE · Aug 8, 2022 · 54 MIN
S4E5 訓練系列：H.I.T高強度訓練 feat.大麥克邱俊凱
from 健美公道伯 · host KD&JASON
【本集重點】 －大麥克的教練經歷以及比賽經歷 －從哪裡得知hit訓練系統及什麼時候開始專研及推廣? －現代健美與過去健美的差異 －大麥克的受傷意外分享 －大麥克常見的訓練迷思 — 對於健美藥物的看法分享 【本集來賓】 大麥克 IG：michael19791129 KD IG : kent09131991 莆軒 IG : jason_02.17 【健美公道伯贊助連結-小額支持本節目】 https://pay.soundon.fm/podcasts/b9ac07ea-29d6-41e3-baf8-6e201663012c -- Hosting provided by SoundOn
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S4E5 訓練系列：H.I.T高強度訓練 feat.大麥克邱俊凱
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