S4E6 - Annabel Abbs

Nature Bantz welcomes Annabel Abbs, aka Annabel Streets for episode six. Annabel is a writer and journalist who believes that walking is like breathing and is essential to living. Tune in for tips on walking meditation and how to stay present during a walk. We chat barefoot walking, breathing techniques and embodied walking. Plus find out about the women walkers who have inspired Annabel's own walking journeys. These walking heroes include Nan Shepherd, Simone De Beauvoir and Clara Vivian. Links for S4E6 - Annabel AbbsAnnabel Abbs InstagramAnnabel Abbs Twitter52 Ways to Walk More InfoFollow us on all the socials @gojauntlyFollow Hana Sutch over at @sutchfun on TwitterEmail us with guest suggestions [email protected] find the links from the episode please go to www.gojauntly.com/podcastDon’t forget to subscribe and leave us a 5 star rating and a review if you like what you hear.