EPISODE · Jul 19, 2026 · 13 MIN
S4EP2｜那些在病程中把我接住的愛
from Moon｜療癒小時光 · host Moon
前兩天， 朋友傳給我一段安海瑟薇分享早發性白內障的影片。 而我也開始想起， 這一路走來，那些只有生病之後，才看見的風景。 有些風景，是眼睛看到的。 有些風景，是心裡感受到的。 治療的路上， 醫護人員、朋友、家人， 還有一句句簡單的關心，都一次又一次把我接住。 我才發現，真正陪伴我們走過療程的， 是這些一個個伸出手的人。 這一集，想和你分享這段療程裡， 那些讓我一直記在心裡的愛與溫暖。 #Moon療癒小時光 #乳癌日記 #白內障手術 #愛與陪伴 #那些把我接住的人 Moon｜療癒小時光 S4EP2｜那些在病程中把我接住的愛🌙 © Moon 2026 版權所有 本節目內容（音訊、文字、影像）均屬真實故事原創，受著作權法保護。未經書面授權，嚴禁任何形式之轉載、公開播放、商業利用、仿聲或投入 AI 模型訓練與生成。侵權必究 -- Hosting provided by SoundOn
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S4EP2｜那些在病程中把我接住的愛
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人們每天在吃，但對於瓜果、豆類、蔬菜、五殼等食物，實在認識多少？食物的不同部分，如沒有吃掉的皮、外殼等，是否就要丟棄？我們會不會有眼不識泰山，不懂得怎樣吃，又或者不知道上天還賦予它們其他用途？ 春天吃韮菜，有人說是上佳的補肝之物；生食和熟食蓮藕，對人體有截然不同的果效；蘿蔔化痰、黃瓜減肥……中國人一向都有藥食同源的觀念，只是今時今日懂得靈活運用的不多。 不少珍惜食物資源的朋友，想到把「多餘」的食物，自製更多美食或用品，譬如涼拌西瓜皮，是一道美味餐前小食；橙皮可以製成護髮水、清潔劑；廢油可以做肥皂；有些可食物加工造成紙張、染布……被人類遺棄的食物要告訴人類：我們還有用呢？ 不同文化，累積了不同「食」的智慧：不時不食、慢食、禪食、五色飲食、生機飲食、能量飲食等都讓我們從食的經驗中，更了解生命。 YOU ARE WHAT YOU EAT：多一些認識食物，我們就更有智慧去塑造自己，進而改變世界。李逆熵(李偉才)博士在「食德科學」環節中，更會為觀眾講解，為何人類面對食物，應體會科技的卑微，因而更要學會謙虛和珍惜。
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This episode is 13 minutes long.
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This episode was published on July 19, 2026.
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