EPISODE · Aug 1, 2022 · 1H
S4EP20 貓咪這種爛草莓
from 貓談社談貓 · host Murphy
我常常在節目中開玩笑說貓咪是「爛草莓」， 他們很容易在生活中感受到壓力， 並可能造成生理上的影響或是行為上的反應。 今天就來跟大家聊聊「壓力」這檔事～ 本集重點： -壓力是什麼？ -原來還有好的壓力？！ -好的壓力（eustress/positive stress） -壞的壓力（distress/negative stress） -面對壓力源的關鍵點：控制權 -ISFM課程分類的壓力源種類 -物理性壓力源 -社會性壓力源 -台灣常見的壓力源 -如何減壓？ 圖：爛草莓拱公 小額贊助支持本節目： https://open.firstory.me/join/ckdsqj2dthubq0862fzmgpny0 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckdsqj2dthubq0862fzmgpny0/comments Powered by Firstory Hosting
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S4EP20 貓咪這種爛草莓
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