EPISODE · May 8, 2025 · 13 MIN
S4EP6 接納才能解開打緊的結
from UNIXJOURNEY · host 小米
這次低潮起因於我覺察到自己卡在某個重複模式 三年多來與某位朋友聊到前一段感情時的特定情境或人 我的情緒明顯變得很激動 會重複地向朋友解釋 希望能被理解、被同理 覺察到這份強烈的渴望 我決定好好研究如何幫自己解開打緊的結…. 如果你發現到自己一直卡在某個情緒裡出不來 歡迎來收聽這集內容~ 聽完這集以後,如果你有任何想要與我分享的故事與想法 歡迎私訊 IG 帳號 @unixjourney 也歡迎在 Apple podcast 與 Spotify 留下五星好評 您的支持是我繼續創作的動力 ♥️♥️ -- Hosting provided by SoundOn
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S4EP6 接納才能解開打緊的結
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