【S4那些你不敢跟老闆說的事】EP06 | 上班起不來？生產力要按「生理時鐘」來安排！【🐬🦁🐻🐕】

from 最孤獨的小酒館 · host SELF PICK X SoundOn

一起加入聽友專屬討論社團！ 👉 https://go.selftoken.co/boss-club/podcast 📍《生理時鐘決定一切》 Michael Breus 📍《神聖避靜：運用月亮周期更新生命能量》Pia Orleane 📍《In the Flo》Alisa Vitti 📍 健身教練 Eric：客製化預約 ✔推翻！早睡早起的迷思！ ✔ 用「睡眠驅力」，將人分成四種類型：海豚、獅子、熊、狼。 ✔選擇合適的房間、舒適的睡覺 ✔作息和性別也有關？ ✔Jack 分享「睡好」小撇步。 👇🏻留言走這邊👇🏻 Cady 日常 IG https://www.instagram.com/cady.sooocute/ 更多podcast 大小事 https://m.me/selftoken?ref=podcast 👉 加入 FB 社團：https://bit.ly/2YOJwQY 影像版：https://youtu.be/6fiyJodQ8PU 📣 SoundOn APP▶️http://www.soundon.fm/download Facebook▶️https://reurl.cc/1QxXzQ Instagram▶️ https://reurl.cc/XX6Z3j -- Hosting provided by SoundOn

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【S4那些你不敢跟老闆說的事】EP06 | 上班起不來？生產力要按「生理時鐘」來安排！【🐬🦁🐻🐕】

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