S4P Radio, Season 3, Episode 3: Achieving Balance. Business, Study & Martial Arts with Lachlan Giles

Season 3’s third instalment welcomes Lachlan Giles. With a PhD in physiotherapy and a black belt in Brazilian Jiu Jitsu, Lachlan is a world-renowned competitor appearing in international Jiu Jitsu competitions such as EBI, Polaris and ADCC. Famous amongst the Jiu Jitsu community, Lachlan also owns and operates Absolute MMA, a world class mixed martial arts school in Melbourne, Australia. In this episode we discuss how Lachlan achieves balance in life as a competitor and business owner, mixed in with study, research and travel. Follow Lachlan on Instagram @Lachlan_giles, where you can check out his series of detailed instructional videos. Also catch more from Lachlan and his school, Absolute MMA on their YouTube channel. Absolute MMA St Kilda – Melbourne   For any further information feel free to contact me or visit our website! Email: [email protected] Twitter @sleep4perform www.sleep4performance.com.au You can also listen to S4P Radio on You Tube and Spotify.