S4P Radio, Season 3, Episode 7: Circadian Rhythms with Professor Sean Cain

Season 3 Ep 7 – Circadian Rhythms with Professor Sean Cain Season 3, Episode 7 of Sleep4Performance welcomes professor Sean Cain from Monash University. Stemming from a background in psychology, neuroscience and behavioural neuroscience, Sean currently works as a circadian biologist specialising in depression and light and is president of the Australasian Chronobiology Society. In this episode we discuss sleep and circadian rhythms, and how they impact people’s lives, mood, behaviour, exercise and shift work. You can check out Sean’s paper titled: High sensitivity and interindividual variability in the response of the human circadian system to evening light and follow him on Twitter @circadian247 or Sean W. Cain on Linkedin https://www.linkedin.com/in/sean-w-cain-3360b512/ For further information go to our website or send any questions to the details below   Email: [email protected] Twitter @sleep4perform www.sleep4performance.com.au   You can also listen to S4P Radio on You Tube and Spotify.