S4P Science review, episode 1: The Effects of Sleep Extension on Sleep, Performance, Immunity and Physical Stress in Rugby Players

from Sleep4Performance Podcast · host Dr Ian Dunican

Access the full paper here: The Effects of Sleep Extension on Sleep, Performance, Immunity and Physical Stress in Rugby Players https://www.mdpi.com/2075-4663/6/2/42/htm Contact me Dr Ian C Dunican [email protected] Twitter @sleep4perform And check out Dr Amy Bender on Twitter @sleep4sport

Episode metadata supplied by the publisher feed · Published Oct 1, 2018

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S4P Science review, episode 1: The Effects of Sleep Extension on Sleep, Performance, Immunity and Physical Stress in Rugby Players

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