S5 16: Are you an anxious mom? With guest Monika Malan

You don’t have to sit in silence with your pain any longer!! If you have found this podcast, know that there is support for you, whether that is reaching out to me or my guest speaker Monika Malan. You don’t have to do it all alone. Raising enlightened children of the future takes a village to help raise a happy mommy. If you found this episode helpful, share it so it will reach other mothers that need to hear this message. From battling depression and anxiety for years, and giving birth during the start of COVID-19, level 5 lockdown to teaching other moms how to cope with anxiety. Monika is a life coach, a leader and mentor in the corporate world for over 15 years, and she has overcome anxiety and insecurity as a new mom. She blends her skills to help anxious first-time moms relax and enjoy motherhood without living in constant fear of doing something wrong. Connect with Monika: Facebook group: www.newmom.co.za/join Instagram: https://www.instagram.com/mon.malan/ www.alysialyons.com Connect with me: linktr.ee/momsupportcoach