S5: 21: What Are the Three Rules?

"Be kind whenever possible. It is always possible." ~ Dalai Lama On this Fantastic Frequently Asked Friday episode, we ponder a question that applies to family, business, goal-setting and all other aspects of life: What are the three rules?  Rule number one: Be Responsible. Own it. Take responsibility. No blaming or shaming. Rule number two: Be Grateful. Change your expectations for appreciation. Rule number three: Be Kind.  These rules serve as a simplified winning formula to make each day your masterpiece! Listen in for a reminder of some simple ways to find happiness and calm as we take our place in this world -- and how PARR can play a role. Enjoy the episode! ***** New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates. Feel free to share the episode and leave a review on iTunes!  ***** Subscribe iTunes here! Subscribe: Android | RSS ***** RESOURCES MENTIONED IN THIS EPISODE Habit Factor Blog Post: Gratitude Is the Game Changer Habits2Goals Podcast: 6 Laws of Happiness TOOLS/BOOKS WE ALWAYS RECOMMEND: Get Unstuck Course Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh The Magic of Thinking BIG! (David Schwartz) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! **HABIT FACTOR RESOURCES!!** The New HabitXP Planner! (FREE! The Habit Factor's Tracking Template) The Habit Factor® (website: BLOG, tips, tools and other resources) The Habit Factor® Book (Amazon Kindle) The Pressure Paradox® Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox™ **WEBINARS** Get Unstuck Course Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini Course) Focus & Discipline --------- Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe