S5 B14 "Ben Neden Böyleyim?" Bir Sinir Sistemi Hikayesi -...

What this episode covers

Bu bölümde, sinir sistemimizin nasıl çalıştığını, neden bazen hiçbir şey olmamasına rağmen tehditaltındaymışız gibi hissettiğimizi konuşuyoruz.“Ben neden böyleyim?” sorusu aslında bir bozukluğu değil, bedenimizin bizi koruma çabasını işaret ediyor.Eğer zaman zaman kendini anlamakta zorlanıyorsan, bu bölüm senin için bir başlangıç olabilir.Çünkü iyileşme, anlamakla başlar.#bennedenböyleyim #sinirsistemi #travma #özşefkat #dönüşenzihin #disregülasyon #nörobilim #bedenfarkındalığı #iyileşme #psikoterapi

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Frequently Asked Questions

How long is this episode of Dönüşen Zihin Podcast?

This episode is 17 minutes long.

When was this Dönüşen Zihin Podcast episode published?

This episode was published on June 1, 2025.

What is this episode about?

Bu bölümde, sinir sistemimizin nasıl çalıştığını, neden bazen hiçbir şey olmamasına rağmen tehditaltındaymışız gibi hissettiğimizi konuşuyoruz.“Ben neden böyleyim?” sorusu aslında bir bozukluğu değil, bedenimizin bizi koruma çabasını işaret...

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