S5-E-2: It's all About Proportionizing w/Amy Bragagnini

from Tedi Talks · host Tedi Parsons, Podcast Host

Send us Fan MailOn Season #5, Episode #2 or Tedi Talks, Tedi welcomes Amy Bragagnini a Clinical Oncology Dietitian at Trinity Health Lacks Cancer Center, located in Grand Rapids, MI. Tedi and Amy talk about food as we prepare for the upcoming holiday season. Tedi provides Amy with some interesting stats about the consumption of eggnog, ham, pumpkin pie and turkey during the holidays . Tedi and Amy discuss how we can get past 'food fear' and eat what we want by setting our own expectations and simply enjoy what we like (without guilt). Our favorite dietician and healthy eater does not disappoint during this fascinating conversation. You can connect with Amy at:Website: https://www.mercyhealth.com/location/trinity-health-richard-j-lacks-cancer-centerFacebook: https://www.facebook.com/TrinityHealthMITwitter: https://twitter.com/TrinityHealthMILinkedIn: https://www.linkedin.com/in/amy-bragagnini-ms-rd-cso-b3795338/-ms-rd-cso-b3795338 Email: [email protected]: (616) 685-5237RESOURCESAcademy of Nutrition and Dieteticshttps://www.eatright.org/American Diabetes Associationhttps://diabetes.org/ American Heart Associationhttps://www.heart.org/American Cancer Associationhttps://www.cancer.org/Portion Plate w/Lid (Amazon.com)The opinions and statements made on the Tedi TalksPodcast are/or do not necessarily reflect those of the Tedi Talks Podcast or Tedi Parsons. To learn more, please visit: https://www.teditalks2.com/The music used for this podcast was provided by: chill-house-vol-9-by-sascha-ende-from-filmmusic-io. https://filmmusic.io/standard-license. License (CC BY 4.0):

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S5-E-2: It's all About Proportionizing w/Amy Bragagnini

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