S5 E01 Sexy Freedom Media, Owning your story and Retreats

Maria speaks with Helen Edwards, Movement Speaker, Collaborator, Event Creator, Yogini and International Author of “Nothing Sexier Than Freedom & Your Inner Evolution.” Co-creator and leader of four successful Yoga Retreats.   Helen has served her community by working with children with autism, has a background in vision therapy, and served with the Phoenix- Prison Yoga Project where she worked with incarcerated adults and teens.   Helen continuously works on helping others and has a goal of providing people with affordable and life shifting workshops / events for men and women to free themselves and live a more conscious life of courage and truth.   In this episode, Maria and Helen discuss owning your story,  Retreats, being a coach, self image, living your truth, the difference between self and social media.    Find Helen online and join her upcoming retreat:  https://sexyfreedom.com/   Buy her book: https://www.amazon.com/Nothing-Sexier-Freedom-Helen-Edwards/dp/069291854X/ref=as_li_ss_tl?ie=UTF8&qid=1526494961&sr=8-1&keywords=sexy+freedom&linkCode=sl1&tag=sahakehau-20&linkId=3105e6261136c9b14aba8597b25a9961&language=en_US   Find Maria online : https://successfullychaotic.com/