S5 E19: Nail Biting | Fixing a Bad Habit

from The Bog of Mind: Self Help + Problem Solving Hosted by Jen George

I'm going to get practical and just talk about a bad habit of mine that has recently gotten better. I don't know whether you bite your nails or not but here are some things that have helped me, a lifelong nail biter.

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S5 E19: Nail Biting | Fixing a Bad Habit

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This episode is 11 minutes long.

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This episode was published on May 16, 2022.

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