S5. E2. What “Doing the Work” Really Means with Giselle La Pompe-Moore 

In this episode of Wholeness with Hannah, Hannah is joined by Giselle La Pompe-Moore , author of Take It In and founder of The CD Lab. She brings together culture, consciousness and change through her unique blend of critical thinking, care and human insight.Giselle’s work sits at the intersection of spirituality and the human experience. A speaker, trauma-sensitive meditation teacher, Reiki Master and spiritual guide, she’s been described by Vogue as “the woman redefining spirituality for the millennial crowd.” Her work has been featured across BBC, ELLE, Channel 4, Grazia, and more.This conversation explores what it truly means to "do the work", beyond the buzzwords, trends and endless self-improvement. Giselle shares her grounded perspective on healing, questioning, feeling deeply, and living with presence in a messy, modern world.It’s an honest, thought-provoking and deeply human episode that invites listeners to slow down, reflect, and reconnect with what it really means to be whole.In this episode: • What it really means to “do the work” • Why healing isn’t about fixing yourself • The shadow side of constant self-improvement • How to stay present through discomfort • Balancing humanity and spirituality • Finding peace in the messiness of being humanFollow Giselle on Instagram  and her website is https://gisellelpm.com/ . You can also purchase her amazing book "Take It In" here .Connect with Hannah: Instagram wholenesswithhannah and you can find more information on her website here.You can contact us at [email protected]. Hope you enjoyed this episode and remember…fill up your own cup first xoxox