S5 E24: Are you finding your true self? With Guest Kaitie Entrikin

Katie Entrin speaks on today's podcast about finding your true self and just unlearning society's and friends' programming. To stop the harmful diet language we tell ourselves we need to be on and how we are supposed to look and feel. Katie and I share our personal experiences with this and she shares advice on how you can start changing your thoughts about yourself and become the Beautiful Beast Within. Listen to this episode by clicking the link and if you found this helpful leave a comment and share it with a friend.