S5-E43: "Handling Holiday Stress" - Chelsie Maccarone | The Vibe With Ky Podcast

In this episode of The Vibe With Ky Podcast, I sit down with the incredible Chelsie Maccarone, a licensed mental health counselor known for her holistic, down-to-earth approach to therapy. We dive into the challenges many of us face during the holiday season—especially when dealing with difficult family dynamics. Chelsie shares practical tips on setting boundaries, handling tense situations, and keeping your mental peace when things get chaotic. Whether it’s a family member who triggers you or the overwhelming pressure of the holidays, Chelsie’s advice will help you navigate these moments with more calm and confidence. We also sprinkle in some lighthearted moments, chat about how Chelsie stays balanced, and laugh about the unpredictability of life (and pets!). Tune in for some real, actionable insights to survive and thrive this holiday season. For more from Chelsie, visit: https://www.healthymindsandmore.com/ For more from Ky, visit: https://beacons.ai/thevibewithky