S5 E68- Discovering Matrescence & the Importance of Inner Growth -Embracing Self-Love and Self-Care in Motherhood with Kendra

Today we’re diving deep into the transformative journey of matrescence—the process of becoming a mother—and exploring how we evolve through life’s stages. We'll uncover the different hats we wear, the balance between being, doing, and relating, and the unique rights we embrace at each phase. Join us for an enlightening conversation that will inspire you to embrace your own journey with newfound wisdom and purpose. Don't miss this episode packed with insights and reflections on living a fulfilling and balanced life!Meet KendraKendra Williams is a motherhood coach who helps highachieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator. Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.Meet KendraKendra Williams is a motherhood coach who helps high achieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator. Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.Key Takeaways:Matrescence Explained Understanding Matrescence as a significant transitional period akin to adolescence, involving profound physical, emotional, and psychological changes during the journey to motherhoodWearing Different Hats Exploring the various roles we play at different life stages and how these roles shape our identities and experiencesBalancing Being, Doing, and Relating Highlighting the importance of balancing simply being, taking action, and nurturing relationships for overall well-being and fulfillmentEvolving Rights Through Life Stages Discussing the distinct rights we hold at different phases of life, from the right to be nurtured and protected in childhood, to the rights of creation and expression in adulthood, and the right to lead and reflect in midlifeWhere to find Kendra-Instagram - @its.kendrawilliamsChapters00:00Introduction and Background02:21Discovering Matressence &the Importance of InnerGrowth08:27 Embracing Authenticity &Setting Boundaries forPersonal Growth17:03 The Role of Communication &Self-Awareness inNavigating Womanhood25:03 Turning Triggers & Challenges into Opportunities for Healing and Growth29:42 Conclusion & Final Thoughts35:19Open Communication & Setting Boundaries38:11Embracing Self-Love & Self-Care41:30Navigating the Phases of Motherhood49:26Creating a Safe Space in Times of Transition----------------------------------------------------------------Where to Find Robin:📌 Instagram: @livelifebalancedwithrobin📌 Website: www.livelifebalancedwithrobin.com📌 TikTok: @livelifebalancedwithrobin.com📌 Pinterest: @livelifebalancedwithrobin.com📌Get the Weekly Scoop ⁠⁠https://live-life-balanced-with-robin.kit.com/scoop⁠⁠Loved this episode? Share it with a friend who needs to hear it! 💛 And if you haven’t yet, don’t forget to leave a review—it helps more women discover simple, sustainable ways to feel their best.