S5: E9 - Tapping into Your Inner Power with Dr Kim D'Eramo

Welcome to Season 5 Episode 9 of the Tapping into Podcast! Proudly sponsored by Olverum.  An award-winning, cult beauty and wellbeing brand steeped in ritual, powered by nature, focused on self-care and finessed by science. Pioneers in green beauty since 1931, Olverum create high-performance luxury bath and body products which work to restore your essential you.  If you too would like to feel relaxed, restored and renewed,  thanks to Olverum, Tapping into podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS - visit www.olverum.com   In this week’s episode I chat with Dr Kim D’Eramo, a physician and bestselling author of the Mindbody Toolkit. I know you will find this conversation with Kim so impactful as she weaves her knowledge of being a modern doctor with Mindbody medicine. Dr Kim draws the distinction between the work a physician working in the ER is able to do supporting the physical symptoms of disease and trauma and compares it to work that can be undertaken on more long term illnesses. We discuss neuroscience and how our beliefs hold power over our mind and body and how holistic methods can support us in our mission to heal. We look at why we are getting sicker and sicker and some of the ways we can start to reverse this. Key takeaways: Just because there is a physical illness does not mean that you need something physical to resolve it The beliefs we hold in our subconscious can often be the source of our long term conditions Everything has energy and everything has consciousness Every time you have a thought there is a transmission that is felt throughout your whole body I hope you enjoy this conversation and take away so much from it. Resources: Free Quiz - Get your Personalized MindBody Medicine Prescription for Ultimate Health:  Find Your Cure (drkimd.com) The Mindbody Toolkit: The MindBody Toolkit Book by Dr. Kim D'Eramo (drkimd.com)   About Dr Kim: KIM D’ERAMO, D.O. is a physician, bestselling author of The Mindbody Toolkit, and founder of The American Institute of Mindbody Medicine. She received her board certification in Emergency Medicine and attended residency at Emory University. Dr. D’Eramo has studied and practiced Mindbody Medicine for decades after having experienced a severe anxiety disorder and later a severe autoimmune disease. She resolved both through self-healing after doctors told her she would be on medications for life. Kim now assists individuals and practitioners all over the world to resolve illnesses and access the highest possibilities for vitality and abundance. She shares a weekly live international Mindbody TV broadcast. Connect with Dr Kim D’Eramo: Mindbody Medicine | Natural Healing | Dr. Kim D'Eramo (drkimd.com) _________________ About Sarah: Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life. Sarah has a thriving Tapping into You Membership + Community with members all over the world - the doors are open right now. Find out more here> Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention. Take the Quiz> She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners. Find out more at her at www.tappingformums.com  or follow her at www.instagram.com/sarah_tobin