Skip to content
S5, E9: Trust at School & With Authority episode artwork

Oct 30, 2025 6 min

S5, E9: Trust at School & With Authority

from Shifting Our Shit (S.O.S) Hosted by Megan B. Bartley, LMFT, Founding Director of The Mindfulness Center

Mom-Teen Conversations About Trust, Communication & Honesty This Season's Concept: An authentic mother-teenager between therapist/mom, Megan Bayles Bartley, and her twelve year old daughter, Gracie. The interview series explores trust, non-verbal communication, and honesty in relationships, particularly focusing on anxiety's impact Our Purpose: To normalize open conversations about difficult topics, provide relatable content for both parents and teens struggling with trust issues, and offer practical insights in an accessible format Episode Nine: Trust at School & With Authority Highlights: Trusting Teachers Mom: "What makes a teacher trustworthy to you?" Teen: Describes qualities that build trust with authority figures. Closing: "Trust with authority figures requires mutual respect." When Rules Feel Unfair Mom: "How does it affect your trust when rules seem unfair?" Teen: Shares impact of perceived injustice on trust in systems. Closing: "Understanding the 'why' behind rules helps build trust." Speaking Up Mom: "What makes it safe to speak up when something's wrong?" Teen: Describes environments that encourage or discourage voice. Closing: "Being heard is the foundation of trust." Trusting Advice Mom: "How do you decide whose advice to trust?" Teen: Shares decision-making process for evaluating guidance. Closing: "Critical thinking and trust go hand in hand." When Systems Fail Mom: "What happens to your trust when institutions or systems let you down?" Teen: Discusses impact of institutional disappointments. Closing: "Systems are made of people—both can earn back trust." Visit Megan B. Bartley and her team online for more at ⁠⁠⁠⁠⁠⁠⁠Mindfulness-Center.com⁠⁠⁠⁠⁠⁠⁠ and enter to win your chance for a free copy of Megan's book ⁠⁠⁠⁠⁠⁠⁠RESET: Six Powerful Exercises to Refocus Your Attention on What Works for You and Let Go of What Doesn't⁠⁠⁠

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

S5, E9: Trust at School & With Authority

0:00 6:02

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Shifting Our Shit (S.O.S)?

This episode is 6 minutes long.

When was this Shifting Our Shit (S.O.S) episode published?

This episode was published on October 30, 2025.

Can I download this Shifting Our Shit (S.O.S) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.