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EPISODE · Feb 2, 2026 · 58 MIN

S5 Ep 103 - Brooke Williams

from Local Legends in Running Podcast

Today on Season 5 Episode 103, I invite back to the show Brooke Williams. Brooke has been on the show more than any other guest - she has so much to offer about her own training, elite running (particularly women) and opinions and knowledge on current training principles and running news. We discuss Sam Ruthe and Cam Myers in particular, Brooke's recent 2:45 in Osaka Marathon and then her 2026 running.

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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S5 Ep 103 - Brooke Williams

0:00 58:55

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This episode was published on February 2, 2026.

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