S5 Ep.19 - EPISODIO DELLA BUONANOTTE: unwinding routine per prepararsi a ricaricare le energie

from And now what?! · host Zoe Epifani

Nell'episodio di oggi vi accompagno nella vostra serata e 'unwinding routine', benvenuti nel BED TIME EPISODE! passiamo 5 minuti insieme per rilasciare le tensioni e lo stress della giornata, praticare la gratitudine e andare a dormire più serenamente. Il mio nuovo canale Youtube: https://www.youtube.com/channel/UCdBoxTRupzQvGn42SKkzoWw Instagram & Tiktok: @zoeepifani Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 10, 2024

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S5 Ep.19 - EPISODIO DELLA BUONANOTTE: unwinding routine per prepararsi a ricaricare le energie

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This episode was published on October 10, 2024.

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