S5 EP 3: The Truth of it All

Hey well read baddies! On today's episode, we are silenced! Lol jk but we tackle truth #1 of Black Girl IRL, Silence is Your Superpower. From dealing with unrealistic expectations to learning the strength in saying 'no,' we dive into the power of silence and how it serves as a superpower. We discuss the importance of recharging, setting boundaries, and the pressures faced by black women in society. We also highlight the power of delegation, self-worth beyond achievements, and the need to break the cycle of overexertion. Tune in to learn how to harness your own superpower of silence and embrace a more balanced life! Mentions in episode- https://www.tiktok.com/t/ZTNRe2oWx/ https://youtube.com/shorts/b3qaxwEoOaE?si=eyk9Iprer7wGptuA https://www.tiktok.com/t/ZTN16uxom/ 00:00 Welcome Back to She Well Read! 02:45 Pride Month Vibes and Gemini Season 04:29 Shout Out Corner 09:32 Coffee Break 27:46 Get into the Chapter 31:12 Balancing Self-Care and Expectations 31:37 The Burden of Being the Blueprint 32:18 Learning to Delegate and Let Go 32:51 The Exhaustion of Overachievement 33:49 The Importance of Prioritizing Tasks 36:07 Finding Validation and Self-Worth 39:39 The Power of Silence and Recharging 42:21 Managing Expectations and Boundaries 49:14 The Reality of Work and Personal Life 01:00:48 Conclusion and Next Episode Preview We can’t wait to hear from you! :) Please send any questions or comments about this episode to [email protected] or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Twitter: https://twitter.com/shewellread Youtube: https://www.youtube.com/channel/UC-6-RqriJLTi6G0Munzr1ig More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices