S5 EP19: How To Silence Critics & Listen To What Matters

Do you find yourself spending a lot of time worrying about critics? Do you avoid doing certain things because you’re worried about being criticized? That’s the topic of today’s podcast. In this episode, Rachael and Kelsea discuss the critics, the feeling of fear of criticism that can stop you from doing the things you want to do, and whose opinions should matter to you. Topics Discussed in Today’s Episode: The CrossFit Games Not using age as an excuse not to do things The critics Fearing that you’ll be next to be criticized Missing out on things because of fear The hurdles that women face The opinions that you’re looking for out in the arena Choosing courage Recognizing the brave things in your life Whether or not the outcome is as important as you think it is The people who want to help you get back out there What to say to yourself about the haters and critics RELATED LINKS The CVG Nation app, for iPhone  The CVG Nation app, for Android  Our Fitness FB Group.   Thick Thighs Save Lives Workout Programs  Constantly Varied Gear's Workout Leggings  Our Fitness Blog