S5 EP29: Trending Body Types & Body Shaming

What do real women’s bodies look like? They look like yours, whatever that happens to mean. In today’s episode, Rachael and Kelsea discuss the subject of trending body types. Listen in to hear about the circle of body shaming, what matters more than aesthetics, and why it’s important to see all types of bodies out in the world. Topics Discussed in Today’s Episode: Trending bodies The circle of body shaming Why women shame others when their body type is in style Whether aesthetics matter What is holding us back from greatness The importance of seeing your body type reflected in the world Investing in your wardrobe Blaming your body for clothes that don’t fit Why you shouldn’t do workouts that you hate Why we need to stop commenting on other women’s bodies RELATED LINKS The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings Our Fitness Blog