S5 EP7: Women, Age & ADHD

In Part two of my conversation with Dana Chapman on all things ADHD we talk about the different ages women get diagnosed and everything gut, brain & hormone related. Dana lays out the different types of ADHD and what it really is. Together we cover hormones, periods, misdiagnosis and masking. We also cover sleep and the struggles you can experience with ADHD, plus some tips to improve things. This is cracking episode full of information, clarification and suggestions to help you that we can all benefit from in terms of food, nutrients, mental and physical wellbeing. Especially as we head into the holiday season! Vicky xx Check out Dana's Website here: https://www.dc-nutrition.co.uk/ Connect with her on social media: LinkedIn: https://www.linkedin.com/in/dana-chapman-85b73316/ Facebook: https://www.facebook.com/danasedwards Instagram: https://www.instagram.com/dcnutritionltd/ If you like what you have heard don't forget to give me a like and subscribe to the channel. Connect with me and say hi! : LinkedIn: https://www.linkedin.com/in/vickymidwoodhealthcoach/ Facebook: https://www.facebook.com/vicky.midwood/ Instagram: https://www.instagram.com/vickymidwood_gfc/ Sign up for the" Is it Just Habit Quiz?" and discover if your self sabotaging habits are just that a habit or something more....Sign up here: https://dashboard.mailerlite.com/forms/426802/130560664304354898/share