S5: Ep8- Healing is Possible with Quinn Padilla- LCSW and Trauma Survivor

Unhealed trauma can affect your life in many ways. Our guest, Quinn Padilla, knows this both personally and professionally. Join Leah and Quinn in this episode of Finding Food and Fitness Freedom where Quinn shares her story about overcoming childhood trauma, assault and domestic violence/relationship abuse (TW). She has combined her personal experience with a strong clinical education to start her own business, Rella Wellness, where she helps her clients find healing after trauma. Quinn uses a variety of tools in her work such as EMDR, Brain spotting, EFT, IFS and talk therapy. She is resilient, brave and influential woman who we are so glad to know. To find Quinn head to: Instagram @itsquinnpadilla or head to her website: www.rellawellness.com