S5: Ep9- Chandler Garlow on Recovery as a Competitive CrossFit Games Athlete

from Finding Food & Fitness Freedom: An Empowered RX Podcast · host Empowered RX

Welcome to "Finding Food & Fitness Freedom”, an Empowered RX Podcast! Join us as we delve into the inspiring journey of CrossFit athlete Chandler Garlow. From her youth and gymnastics days to overcoming disordered eating through treatment, Chandler shares her path to becoming a competitive CrossFit Games athlete. Balancing recovery and intense training, she embodies determination, patience, introspection, and the power of vulnerability. A former nurse turned CrossFit coach, Chandler's resilience shines through as she opens up about her experiences. Join us in celebrating this badass woman's strength, both in mind and body, as she shares her story.

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

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S5: Ep9- Chandler Garlow on Recovery as a Competitive CrossFit Games Athlete

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This episode was published on November 21, 2023.

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