S5E112 Rock 'N The Knob 10k
from Only Eye Athletics Podcast Hosted by Only Eye Athletics
2nd overall. Bout the best perfomance I could do today. So out of shape. Had to walk the hills i used to be able to run up. Set a pace pro for 52 min so way off of that. Was hoping id come close to that. Maybe if i was able run hills would have came close. Though did alot better the 1st 3 miles then thought would have. I also felt super good those first 3 plus miles on the technical terrain I had no trouble running and going fast. I felt at home out there is that makes sense. Did lose a min getting stuck behind people in the first half mile. But when I got out in front the flow felt like the old me. That was till the hill climbs. Just couldn't do anything with them. I do mean climbs, like the climbs with hands type climbs. Grabbed some sticks to use as poles which helped a ton keeping me upright but just didnt have pure strength to tackle them anymore. I wouldnt have won even if in shape guy who did is better overall. but id like to have been able to tackle hills like i used to that would have gave me some hope I still have some left in the tank. This was a good test for the coming weeks. Long as hamstring holds up at all I can start to make some Progress back before winter. Was foggy on drive in and at finish. But course at least when i was out there wasnt bad..rocks little slick but still runnable. #Trending #ForYou #HolidaySeason #HappyHolidays #FestiveVibes #WinterVibes #FallVibes #SeasonalContent #Thanksgiving #Thanksgiving2025 #Gratitude #Thankful #TurkeyTrot #HolidayRun #Christmas #MerryChristmas #ChristmasVibes #HolidayCheer #WinterHolidays #ChristmasRun #WinterRunning #HolidayWorkout #NewYears #HappyNewYear #NewYearsResolution #NewYearNewMe #FitnessGoals #GoalSetting #FreshStart #Motivation2026
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