S5E7 Full Spectrum Healing with Annah Elizabeth episode artwork

EPISODE · Apr 17, 2026 · 59 MIN

S5E7 Full Spectrum Healing with Annah Elizabeth

from Sol Rising · host Amanda McKoy Flanagan

You've had a significant loss in your life and have moved forward. Have you considered how your innate and conditioned perceptions, unique personality traits, and personal values drive your forward motion? Have you wondered what motivates you and others to live the lives we choose?   Join Amanda and her guest, Annah Elizabeth, speaker, healing specialist, and the creator of The Five Facets® Philosophy on Healing for an intriguing conversation about your intrinsic blueprint that blends science and soul and dictates how you move through life, and loss. The two women, both experienced in helping people heal their grief, also talk about: 🔥The Five Facets (or universal gifts): academic, emotional, physical social, and spiritual sides of the Self that exist in a hierarchy and impact every aspect of your life, especially how you handle loss 🔥You don't have to mourn your loss forever, if you choose not to  🔥All inner conflict comes from unresolved grief  🔥Reframing the "ultimate loss" as not death but as a loss that is significant to you 🔥Your attachment to the person, place, or situation that you lost is what is causing the most pain  🔥It is possible to heal completely regardless of your experience 🔥How the 2nd or 3rd year after a loss is often more difficult than the 1st About Annah Annah Elizabeth is a speaker, healing specialist, and the creator of The Five Facets® Philosophy on Healing—an intrinsic human blueprint that reveals how people are wired to think, feel, respond, relate, and find meaning in their lives. With nearly two decades of experience supporting individuals and communities through conflict, grief, and life transition, her work bridges science-informed insight with soul-level wisdom. Rather than focusing on fixing what's broken, Annah's approach centers on identity, awareness, and potential—helping people understand themselves and one another more clearly so healing becomes sustainable, compassionate, and empowering. Her work reframes unconditional love not as a feeling, but as a lived practice, a way of being, and a stabilizing force in times of uncertainty and division. Annah is the founder of HeartWise Healing Solutions and is known for creating grounded, accessible conversations that invite deep reflection, practical insight, and meaningful transformation. Her message resonates with seekers, leaders, and change-makers who are ready to engage in the next frontier of human healing—where love, identity, and conscious choice shape how we live, lead, relate, and evolve. Check out Annah's book, Digging for the Light: One Woman's Journey from Heartache to Hope at  https://a.co/d/04Xr99Wh Join her website neighborhood for priority access to events, specials and notices, and to download a copy of our Heal It Your Way Quick Clarity Guide https://www.annahelizabeth.com Sign up for a Free Heal It Your Way™ Discovery Call - https://calendly.com/healingspecialistmedium/complimentary-consult-session Follow Annah: Instagram  YouTube Facebook LinkedIn  *Email your thoughts about this show or if you have an idea for another show to [email protected] *Please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review Sol Rising is also on YouTube. Check it out! Follow Sol Rising on Instagram Follow Amanda on Instagram Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com          

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S5E7 Full Spectrum Healing with Annah Elizabeth

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This episode is 59 minutes long.

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This episode was published on April 17, 2026.

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You've had a significant loss in your life and have moved forward. Have you considered how your innate and conditioned perceptions, unique personality traits, and personal values drive your forward motion? Have you wondered what motivates you and...

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