S5E7: Mental Health and Returning to Work Special with Dr. Lulu Preston & Catherine Henrotte

This week our special guests are clinical psychologist Dr. Lulu Preston and work-life integration coach Catherine Henrotte. We're discussing the way our brains work and respond to difficult situations and disruption, brain hacks for dealing with the challenges of returning to work, plus preview Dr. Lulu's talk at the upcoming Regis-TR client event on November 10th. Catherine Henrotte also delivers some useful work-life coaching for planning your day to be more productive and feeling more effective, plus advice on talking to your line managers and teams about developing smarter working processes and tackling office stress. Don't miss this workplace health and wellbeing episode with two senior professionals in this important field.