S5E84 Groundhog Festival 5k
from Only Eye Athletics Podcast Hosted by Only Eye Athletics
Bruuutal. Was mid 90°. Sunny and humid. First race in over a month. Official time was 19:40 not great for me but ill take it. Feel like if it was 60° or 70° id been in low 18s. Started off decent. Felt out of shape once running up the hill. Which isnt that bad in reality like 100 feet over halfish of a mile, but being out of shape and not having done speed work in forever i died. Pretty much stayed in same position whole race. I did start tucked into lead pack for about .8 till they broke away. I was only old dude and no point in blowing up or trying keep up, no way was i able to keep up. Hamstring a little tight after. Took while cool down. #live #full #tech #gear #nascar #knowledge #travel, #luxury #foxnews #sexy #x #hunting #diy #men #country #jesus #lego #play #fishing #free #expericne #follow #goal #exercise #over #starwars #marvel #dc #trump #biden
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