S5Eps3: Resuscitate Your Heart: Reflect on the Journey

Rev Dr Marisha is starting a new season talking about her new book, Resuscitate Your Heart: a 12-week Workbook to Heal the Trauma Within. This episode she talked about Week 1 "Reflect on the Journey." Definitely trauma is not something that people like to reflect on and reflect on to do the work to heal. Definitely purchase the book from her website so you can follow along and she takes this journey on healing her heart from the loss of her husband but also inspiring you to heal from your traumatic experiences as well.