S6 | E1 | Mindfulness, Compassion, and the Practice of Empathy

Dr. Moody talks with Catharine Hannay, founder of MindfulTeachers.org, a website that features teaching resources on mindfulness, compassion, and social-emotional skills, as well as self-care resources for educators and other helping professionals. Backed up with 20 years of teaching experience, she has been writing, since 2012, about navigating an increasingly complex, interconnected world on topics, such as: mental health, mindfulness and contemplative practices, empathy, compassion, and communicating across difference.