S6 E23: Thriving Through Imperfection: Healing Trauma & Redefining Motherhood with Aubrey Sanchez

In this episode, we're joined by the remarkable Aubrey Sanchez. Aubrey shares her journey of navigating motherhood while managing her interior design firm and raising five children, each with their unique needs and neurodivergencies. Aubrey vulnerably opens up about her upbringing marked by psychological abuse and the profound impact it had on her perception of self and motherhood. She bravely reflects on her struggles with chronic PTSD (CPTSD) and the overwhelming feelings of inadequacy as a mother. Discover how Aubrey found strength and resilience amidst the darkest moments, ultimately realizing that being a whole and fulfilled person doesn't diminish her role as a mother but enhances it. Through therapy, self-discovery, and embracing imperfection, Aubrey learned to prioritize her well-being while nurturing her children. Join us as we delve into the complexities of motherhood, self-compassion, and the power of rewriting our stories. Aubrey's journey reminds us that healing is a messy yet transformative process, and it's never too late to redefine our narratives. Don't miss this inspiring conversation on "Imperfect Mommying"! And if you're new here, be sure to subscribe for more empowering stories and insights. Remember, you're not alone on this journey of motherhood. Keep healing, keep growing. Aubrey is the Founder & Owner of the award-winning design firm Autumn Rose Interiors, as well as an international retreat host, soon-to-be-published author, and speaker. She is also neurodivergent, a psychological abuse survivor, and the mom to 5 wonderful and uniquely challenging children ages 7 to 15. She is a cycle breaker, a self-healer, and a big dreamer! Connect with Aubrey: Insta: @aubreyathome & @autumnroseinteriors Fb Group: Surround Yourself with Beauty - Empower Your Healing & Thriving https://m.facebook.com/groups/291048256713843/?ref=share&mibextid=NSMWBT Website: AutumnRose.com & Aubrey-Sanchez.com www.momsupportcorner.com Connect with me: linktr.ee/momsupportcorner