S6- Ep. 1: Haleigh Fisher on Bridging the Gap between Mental Health, ED Recovery & Running

Join us with special guest, Haleigh Fisher as we kick off SEASON 6 of Finding Food & Fitness Freedom. Haleigh Fisher is a LPC, founder of Trail Head Counseling DFW, Mom, Distance Runner and ED warrior residing in the state of Texas. In today’s episode she shares her personal journey as a high level track athlete in high school/college while battling an Eating Disorder. Her lived experiences along with her passion for running drove her to create a unique niche in her career: Helping Runners with ED Recovery and Mindset. She gives us direct tips on how to handle comparison, fueling struggles and more! This episode is for you if: - You are a runner - You have an ED - You are an athlete that feels pressure - You struggle with body image and comparison - You are a Therapist - You struggle with exercise addiction FIND Haleigh at https://www.trailheadcounselingdfw.com/about OR on Instagram at: @trailheadcounselingDFW